An eight-week fitness program for youth ages 7–11.
Ages 7–11
Children ages 7–11 will work with Y staff to set and achieve personal fitness goals! Train weekly in a positive group setting with activities including running, body weight training, cardio, and more. We will work as a team to reach our goals. Plus, we’ll display our achievements on a leaderboard!
This program was created in memory of our friend, Dennis T. Bender, who believed each of us is capable of doing hard things.
At a Glance
Young athletes will work with YMCA staff to set and achieve their fitness goals in this four-week program. Classes are 60 minutes each and held twice a week.