Details & Pricing
Adaptive Group Fitness & Games
Ages 18+
This eight-week fitness class offers a variety of sports, games, and exercises in a comfortable, small-group setting.
Upcoming Sessions:
This program is offered September–May at the YMCA. Our upcoming sessions are Wednesdays from 3:30–4:30 p.m.
- September 2–October 21
- October 28–December 16
Cost:
- Free w/ YMCA membership ($40 for non-YMCA members)
Bowling
Ages 18+
Join us offsite at Westside Lanes for some friendly competition and community fun. Monthly registration covers two bowling games and your shoe rental. Transportation is not provided.
This program meets once a week for two games of bowling. Offered year-round.
Upcoming Sessions:
This program meets at Westside Lanes on Thursdays from 3:00–4:00 p.m.
- July 2–30
- August 6-27
- September 3–24
- October 1–29
- November 5–19
- December 3–17
Cost:
- $20 w/ YMCA membership ($36 for non-YMCA members)
What to Expect
Healthy Habits
Program activities help participants develop and maintain healthy habits.
Social Connections
Our small-group settings are designed to foster a welcoming, supportive social environment. YMCA staff are present for all programs.
Caregivers & Aides Welcome
Participants needing personal assistance for medical or behavioral needs may bring an aide at no extra cost.
Adaptive Fitness FAQs
No. While YMCA membership is not required to participate, YMCA members may receive discounts on certain program registration fees.
No. Participants need to find their own rides to and from programs. Most participants ride the Mountain Line to and from programs.
The Angel Sharks is the Missoula YMCA Swim Team's crew for swimmers ages 5-18 who are neurodivergent and/or have cognitive disabilities, and who want to swim at a competitive level. Angel Shark swimmers commit to two practices per week. Click the button below to learn more about the Missoula YMCA Swim Team and the Angel Sharks.
Is there a program your child's interested in? We strive to make youth sports programs inclusive and may be able to offer accommodations. Email youthsports@ymcamissoula.org to meet with a YMCA director and discuss your child's needs.
Yes. Volunteers are needed to help lead and coach YMCA adaptive programs. Email ymca@ymcamissoula.org to learn more about volunteer opportunities.