Health & Wellness

 

Everyone can achieve a healthier lifestyle at the Missoula Y! As a Y member, you have unlimited access to group fitness classes, plus programs and activities to help you create healthy habits, become more active, and prevent disease.

Fitness Classes

Group fitness classes including yoga, cycling, BODYPUMP, and more for adults of all ages.

Learn More

Virtual Y

Enjoy online group fitness classes taught by local instructors—right from your home! Included with Y membership.

Enter the Virtual Y Studio

Adaptive Programs

Healthy programs for adults ages 18+ with disabilities.

Learn More

Certifications

First aid, CPR, and lifeguard certifications.

Learn More

Health & Wellness Center

Cardio deck, weight machines, free weights, and functional training spaces for members in grades 6+.

Learn More

Personal Training

Individual and group personal training options.

Learn More