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Health & Wellness

 

Everyone can achieve a healthier lifestyle at the Missoula Y! As a Y member, you have unlimited access to group fitness classes, plus programs and activities to help you create healthy habits, become more active, and prevent disease.

two adults in workout clothes laugh together after a fitness class

Fitness Classes

Group fitness classes including yoga, cycling, BODYPUMP, and more for adults of all ages.

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Virtual Y

Enjoy online group fitness classes taught by local instructors—right from your home! Included with Y membership.

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Adaptive Programs

Healthy programs for adults ages 18+ with disabilities.

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Certifications

First aid, CPR, and lifeguard certifications.

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Health & Wellness Center

Cardio deck, weight machines, free weights, and functional training spaces for members in grades 6+.

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Personal Training

Individual and group personal training options.

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