The 2022 YMCA Iron Will Triathlon
Our annual YMCA Iron Will Triathlon is back! This Iron-distance triathlon consists of a 2.4-mile swim*, a 112-mile bike ride, and a 26.2 mile run/walk. The twist? As a participant, you'll have 45 days to complete the mileage requirements! The Iron Will is open to all fitness levels. Each finisher receives a long-sleeve, dri-fit shirt! Complete this triathlon at the Y or at home.
*May be substituted for pushups, pull ups, lunges, or rowing. See details below.
Registration & Fees
Registration is going on now! Click here to register online. Cost is $29 with Y Membership and $45 for non-members.
Mileage Requirements
Complete the following mileages between November 15–December 31 to receive your 2022 Iron Will Triathlon long-sleeve, dri-fit shirt!
- 2.4-mile swim or 12,000-meter row
- 112-mile bike ride
- 26.2 run/walk
Make It Virtual!
Complete your triathlon at home by substituting 750 pushups/pullups for your swim and 1,500 lunges (750 on each leg) for your bike ride.
Tracking Mileage
Our Iron Will Triathlon log automatically tallies your mileage! Simply enter your distance and let the log do the rest. Download the Excel document below or click here for a Google Sheet*. Completed logs must be emailed to Kara Tuttle at ktuttle@ymcamissoula.org by or before 12:00 p.m. on January 2, 2023.
*Our Google Sheet log is view-only. You will need to make a copy for your own drive to make edits.