Cardio deck, weight machines, free weights, and functional training spaces for members in grades 6+.

Health & Wellness Center

 

Grades 6+

Our team is committed to your health and well-being. Our Health & Wellness Coaches and Personal Trainers are here to support you on every stage of your health journey. As a Y member, you have access to free Jump Starts, as well as a variety of cardio and strength equipment. Stop by the Health & Wellness kiosk on the second floor to learn more.

 

At a Glance:

  • Cardio equipment includes:
    • Treadmills, ellipticals, Zero Runners, rowers, stair steppers, Espresso bikes, LateralX, and more
  • Weight equipment includes:
    • Selectorized machines, free weights, squat racks, cable machines, and more
  • Functional training and stretching spaces
  • Free Health & Wellness Jump Start (required for teens under age 14)
  • Included with all Y membership types

 

 

Health & Wellness Jump Start

General Information

Health & Wellness Jump Starts are offered for free to all Y members! During your Jump Start, Y coaches will introduce you to and teach you how to use cardio and weight equipment. Set up your free Jump Start at the Health & Wellness kiosk on the second floor. Walk-ins welcome.

 

Teen Health & Wellness Jump Start

The Health & Wellness Center is open to members in grades 6+. Members under the age of 14 are required to complete a free Jump Start before using the Health & Wellness Center.

 

Become a Y Member

Financial Assistance