Indoor cycling classes in a group setting.
Our cycling instructors will lead you on a journey of hills, flats, and mountains peaks. By increasing or decreasing tension on the bike, you control the intensity if your ride, making cycling classes great options for both new and experienced riders. Classes are included with Y membership.
At a Glance:
- Unlimited class access
- Option to clip in (SPD clips)
- A water bottle is recommended
- All classes offer modification and are open to all fitness levels
- Onsite drop-off child care is available for Y members and guests
This 45-minute cycling class is for anyone who enjoys a challenging, fast-paced ride to motivating music.
An intense 30-minute ride.
An intense beat-based 45-minute cycle class that will push your body to the limit. It combines cardio with strength conditioning, utilizing dumbbells for upper-body and core conditioning.
The indoor cycling workout where you control the intensity. Ride to the rhythm of powerful music while your instructor leads you through climbs, flats, and sprints. You control your resistance levels and speed to build your fitness level over time.