Skip to main content

Les Mills™ classes including BODYPUMP, GRIT, and RPM.

Les Mills™ Classes


We're proud to offer a variety of Les Mills™ classes! Our instructors have been certified by Les Mills™. Classes are included with Y membership.


At a Glance:

  • Unlimited class access
  • Equipment provided
  • A water bottle is recommended
  • All classes offer modification and are open to all fitness levels
  • Onsite drop-off child care is available for Y members and guests



A high-energy martial arts-inspired workout (non-contact). Punch and kick your way through fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu. Release stress, have a blast, and feel like a champ.


The yoga-based class that builds flexibility and strength, leaving you feeling centered and calm. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.


The original barbell workout set to music that will work all major muscle groups in just 55 minutes! This full-body workout will burn calories, shape and tone your entire body, increase core strength, and improve bone health.

Les Mills GRIT™

30 minutes of high intensity interval training (HIIT) developed by experts to deliver transformative results. It's the kind of workout that transcends your speed, strength, and height. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle, and maximizing calorie burn.

Les Mills RPM™

The indoor cycling workout where you control the intensity. Ride to the rhythm of powerful music while your instructor leads you through climbs, flats, and sprints. You control your resistance levels and speed to build your fitness level over time.